Dorsal Vagal Collapse: Why Your Nervous System Shuts Down After Drinking
Understanding Dorsal Vagal Collapse You want to know why, after a night of heavy drinking, you feel completely…
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The Quiet Power: Why Simple Beer Rituals Feel Better Than Hype
The clink of glass on the counter. The hiss of a cap coming off. The first sip of…
Finding Your Flow: The Truth About the Techno Yoga Party Experience
The idea of a “techno yoga party” often conjures images of sweaty ravers attempting downward dog in a…
Why Beer Feels Bigger Than It Is When Your Week Is Off Track
The beer isn’t stronger, you are just more susceptible to its psychological influence when your week has been…
Mindful Sips: Wine Tasting Tips for Yoga Practitioners
You’re wondering how to bring the intentionality of your yoga practice to a glass of wine. The simplest…
Psychedelic Moods Part 2: Why Craft Beer Beats Any Plant-Based Trip
The True Nature of Psychedelic Moods Part 2 You might believe that consuming psychoactive botanicals is the only…
Alcohol and the Highly Sensitive Nervous System: Why Less Is Better
The Reality of Drinking with a Highly Sensitive Nervous System If you have a highly sensitive nervous system,…