Your Social Life Does Not Have to Be the Villain in Your Fitness Story
Your social life does not have to be the villain in your fitness story. The simple truth is…
Tag: mindful drinking
The Calorie Math for Beer Is Boring but It Can Save You
A single pint of a 6.5% ABV IPA can contain as many calories as a medium slice of…
Beyond the Brew: How A Better Beer Story Starts Before the First Sip
The idea that a beer’s story begins with the pop of a cap or the pour into a…
What to Drink When You Want the Mood Not the Mess: The Aperol Spritz Wins
When you want the mood but not the mess – that pleasant buzz without the hangover or regret…
Why A Good Evening Does Not Need More Than One Great Beer
There’s a quiet truth about enjoying beer that few articulate: the best pour of the evening is almost…
The Best Souvenir From a Beer Trip Might Be a Habit, Not a T-Shirt
The Best Souvenir From a Beer Trip Might Be a Habit Most people returning from a beer trip…
How to Ensure A Good Travel Day Has a Beer Ritual Built Into It
Most people looking to incorporate beer into their travels make the same mistake: they treat every beer stop…
Minimalist Drinking Culture: Beyond the Hype, What It Really Means
A surprising study in the Journal of Consumer Psychology revealed that the anticipation and experience of consumption often…
Embracing Mindful Drinking Culture: The Key to Deeper Enjoyment
It’s a familiar scenario: you intend to have ‘just one,’ but find yourself reaching for a second, then…